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What do I need to bring along if I participate in the AID?

Packing list: 

-           A laptop and mobile phone, to look at the app and online programme parts

-           A bicycle with good lighting

 -           Toilet articles

 -           Enough dry and clean clothes (keep in mind that it can be cold and rainy too)

 -           Sportswear and in- and outdoor gym shoes

 -           A water bottle

 -           If necessary medicines

 -           If necessary (air) mattress and sleeping bag

 -           An (extra) chain lock

 -           Tire patch set

 -           Rainwear

 -           Sunscreen